Ivan Rose Mental Wellbeing

4.9
39 reviews from Google

Feeling anxious, overwhelmed, unable to switch off or simply not like yourself? I’m Ivan Rose, The Emotional Decoder™—an award-winning Cognitive Hypnotherapist, Counsellor, author of 10 books and International Speaker. I help adults understand and change the emotional patterns behind anxiety, overthinking, ADHD-related challenges, poor sleep, low confidence, stress and feeling stuck. I specialise in helping women 40+ experiencing emotional overwhelm, brain fog or a loss of confidence and identity during midlife. My practical, personalised approach combines hypnotherapy, CBT and evidence-informed psychological techniques to help you feel calmer, think more clearly and regain confidence and control. Based in Southampton, I work online th

Call us! +44 7729 355306
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Customer's reviews

I can thoroughly recommend Ivan’s services. He responded very quickly to my initial enquiry and I was immediately reassured after our first conversation that I had found the right person. The advice and tools he gave me were not only for the immediate future but things that I will carry throughout life. My advice to anyone reading this is do not wait - there’s nothing more important than your own mental and physical well-being - just take the step and reach out. You’ll feel so much better when you do. Ivan’s approach is calm, thoughtful and measured. I always looked forward to every session assured I was in the right hands and being given the right advice. I always left feeling so much better than I did before and this improvement continued throughout. ~ Damien
I first reached out to Ivan after years of living with anxiety and being an incredibly deep overthinker. These habits had a significant impact on myself, my friends and my family. I carried very toxic traits, which I had allowed to run their course for a long time, establishing bad habits. Ivan has helped me over a few months to combat these negative patterns and has taught me ways to manage, control and eliminate them from my life entirely. Ivan has built the foundation for me to carry on exercising my mind and taking control of my thoughts, allowing me to remain calm in moments of anxiety or anger. Most importantly, working hard to achieve this has unconsciously influenced those around me to improve their habits and behaviours. I couldn't be more thankful for everything Ivan has done for me. ~ Jamie J
If you are struggling with mental health issues, which are common place, like depression and anxiety (like I was) I would highly recommend contacting Ivan and arranging an appointment. I can honestly say the work he has done with me over 5 sessions has been transformative and improved my mental health and well-being immeasurably. I had previously tried different types of counselling and medication, but was still struggling. Ivan is a very empathetic, emotionally intelligent, kind and caring person, who is clearly gifted and passionate about helping people with their personal issues. I can honestly say that I feel 100% better after my sessions and I am still using the tools Ivan gave me in everyday life, thank you Ivan. ~ Sean B
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Blog

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Contact information

Phone +44 7729 355306
Address
9 Warnford Court 5 Archers Road Southampton SO15 2QL
Sunday Closed
Monday 8:30 AM - 8:00 PM
Tuesday 9:30 AM - 8:00 PM
Wednesday 9:30 AM - 8:00 PM
Thursday 9:30 AM - 8:00 PM
Friday 9:30 AM - 8:00 PM
Saturday 9:30 AM - 6:00 PM

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